The executive function skill (EF skill) I am focusing in this post is task initiation, which is the ability to get started on various tasks (Mutti-Driscoll, 2024). As a reminder, EF skills are ...

Do you or your child, teen, or young adult struggle with ADHD? If you answered yes, then you know that getting started can be the hardest part of getting a task or assignment done. Getting started is ...

You can build a reminder and task management system for yourself, and use a service that works for your team. But it might not be easy to get your family members or friends to use the same task ...