What's CODE SWITCH? It's the fearless conversations about race that you've been waiting for. Hosted by journalists of color, our podcast tackles the subject of race with empathy and humor. We explore ...

Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic issues ...

Figs and dates are both sweet fruits with similar nutrition profiles, but figs are higher in calcium while dates are lower in fat and sweeter. They also have different textures — figs are crunchy and ...