How to Do Scapular Push-Ups for Shoulder Mobility | Quick Tutorial for Healthy Shoulders
0:41
How to Do Scapular Push-Ups for Shoulder Mobility | Quick Tutorial for Healthy Shoulders
1.3K views6 months ago
YouTubeLauren McMillin | Yoga & Movement
Scapular Push-Up
0:28
Scapular Push-Up
281K viewsAug 12, 2023
YouTubeKraken Fitness
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
262K views4 months ago
TikToksynermuscle
Fix Your Posture Fast (Scapular Push-Up Tutorial for Shoulder Stability)
0:16
Fix Your Posture Fast (Scapular Push-Up Tutorial for Shoulder Stability)
3.7K views3 months ago
YouTubeGarrett Waller
Pushing Up & scapular movement #strengthcoach #exerciseoftheday #pushups
0:59
Pushing Up & scapular movement #strengthcoach #exerciseoftheday #pushups
1.4K views3 months ago
YouTubeStrength training
Scapular Push up
0:13
Scapular Push up
16 views2 weeks ago
YouTubeAllin Fitness Project
DEMO: SCAP PUSHUPS - Build Shoulder Stability #shoulderrehab
0:39
DEMO: SCAP PUSHUPS - Build Shoulder Stability #shoulderrehab
1 month ago
YouTubeHeather Reed
1:02
Scapula Push Ups: Complete Technique Tutorial
482.9K viewsJun 9, 2025
TikTokpavlenko_workout
0:27
Scapular Push-Ups | Control. Awareness. Stability.
1.6K views4 months ago
YouTubeAscent Health & Performance
0:30
Scapular Push-Ups for Better Shoulder Blade Control!
933 views4 months ago
YouTubeFares Soliman
0:45
The Most Underrated Shoulder Stability Exercise -Scapular Push-Up #pushup #subscribe
1.6K views6 months ago
YouTubeDR. CHIRAG_JASANI(PT)
0:09
Scap emphasis push ups
2.1K views1 month ago
YouTubeHali Deters
0:45
SCAPULAR PUSH UP
19.3K views6 months ago
YouTubeanatomy.of.motion
0:16
Scapular push-ups (scap push-ups)
5 views5 months ago
YouTubeCoach John
0:31
How to: Scapular Push-up for Shoulder Mobility
581 viewsSep 25, 2024
YouTubeMuscle Layman
0:39
Scapular Push Ups
1.4K views2 months ago
YouTubeCalisthenics.WithKaylee
0:14
Scapular Push up demonstration
1.6K views4 months ago
YouTubeJake Pete
0:24
Scapular Push-Up
1.6K viewsMay 20, 2025
YouTubeOsteopathic Movement
0:11
Scapular Push Up: Build Shoulder Stability and Serratus Strength
1.4K viewsMay 3, 2025
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:23
Hands Elevated Scapular Push-Up – Improve Shoulder Control & Stability
1.2K views9 months ago
YouTubeLewis & Kirstie (Carers Coach)
0:07
Scapula Push Ups
488 viewsMar 18, 2025
YouTubeThe UltraNurse
0:05
Scapular Push Up Benefits #strengthtrainingtipsforwomen #strengthtrainingforbeginners #scapularpushups
987 views3 months ago
TikToksetsinthecityfitness
0:17
Essential Scapular Exercises for Shoulder Health
2.1K views3 months ago
TikTokadmiralperformance
1:06
Push up with your scapular protracted 🙌
9.6K views6 months ago
YouTubeMajor Calisthenics
0:41
Exercises to Fix Scapular Winging for Better Posture
701K viewsFeb 8, 2025
TikTokgcmcoaching
0:44
Scapular Push Up для Здоровья Плеч
1.2M views6 months ago
TikTokanatomy.of.motion
0:52
Effective Scapular Push-Up Exercises for a Great Warm Up
414.2K viewsAug 1, 2022
TikTokmvmtstrength
1:23
Shoulder cracking = weak scapular muscles Fix it with these 4 exercises, 3x per week: * Kneeling swimmers - 3x10 * Quadruped rotations - 3x15 each side * Side-lying ER - 3x15 each side * I's, T's, Y's - 2x8 each position Consistency is key for eliminating painful shoulder clicking. Comment LONGEVITY for our full shoulder program #shoulderpain #shoulderworkout #fitness #gym #rotatorcuff
107.3K views5 months ago
TikToktailoredfitpt
0:30
Shoulder External Rotation: Stabilize Scapula Properly
39.7K views5 months ago
TikTokmuscleandmotion
1:11
Wall Scapular Retractions: Correct Your Posture Easily!
244.2K viewsJun 2, 2023
TikTokjennlashley_
See more
Static thumbnail place holder